Happy Birthday Jennifer Lopez! How Her Body at 50 Is Better Than Her Body at 30

This is exactly what the superstar eats, how and when she trains, how much sleep she gets and what she gave up to have the best figure of her life

5 Winter Rituals To Warm You From The Inside Out

Recalibrate your mind, body and soul with these five warming rituals

10 Grown-Up Hand Wash Alternatives To Aesop

They came, they washed, they conquered. Time to shake up your hand wash game

Could this be the most awaited beauty product launch this year?

A waitlist of 50,000 and “unicorn”-esque qualities - Frank Body nails it (again)

Body goals with Zoe Cross and Leila Thomas

The two influencers reveal the background work that goes into their incredible physiques

Three simple ways to do a mid-summer detox

Why wait until winter to hit reset on your body and mind?

The big reveal: Jennifer Lawrence teaches us the art of flashing skin

Tanning and skin-boosting hacks to put your best body forward on NYE

Oh holy flight! What Taylor Hill can teach us about staying healthy in the air

Taking a flight for the holidays? Try this top tip for sipping like a supermodel